Habitual procrastination is unique depending on every individual. However, it can often lead one to suffer from tremendous anxiety. Even when people are at the best of their lives, they sometimes avoid doing certain things and procrastinate. This can cause a lack of control in various life outcomes, struggle with time management, lagging productivity and performance, feeling overwhelmed, or prolonged work-related anxiety, etc. This can turn life events into negative experiences resulting in increased stress and anxiety. Coaching for anxiety stress relief and procrastination coaching can make a huge difference in life.