Holistic Wellness Specialist

WellAnna is proud to have dedicated holistic wellness specialists to meet your wellness requirements. The key trait of the holistic wellness specialist lies in the integrative approach of addressing an issue or concern. Your mental and emotional health, food habits, lifestyle, relationships, spirituality, and the surroundings that you live in everything are factored in to assess your wellness needs. You get a guide who will solely work on your personalized needs through a well-nurtured personal rapport.

Holistic Wellness Specialist anna guchok

What is so unique about holistic wellness specialists?

Western medical science takes only the physical healing in consideration; other finer aspects do not get so much importance. Whereas, holistic wellness specialists believe that perfect mind-body unison is essential to lead a life brimming with wellness. Several factors make up your overall wellbeing. Tipping of any of the factors upsets the optimum wellness balance. Holistic wellness specialists need to be open-minded, curious, sensitive and empathetic, good observers, great listeners and have exceptional communication skills. They should also pay attention to self wellness in order to offer the best support and guidance in your wellness enhancement.

They possess knowledge in human physiology, body chemistry, nutrition, stress management, relaxation techniques, mental health, therapeutic bodywork, spiritual healing, and natural remedies using herbs and other ingredients.

How WellAnna works?

At WellAnna, our specialist will conduct a special interview with you at the start to assess your physical and mental health. In the path of specialist-client relationship building, he/she will:

Coach you about ways to achieve and sustain your wellness by adhering to a healthy routine comprising of nutritious food, exercise, stress management, and enough quality sleep.
Empower you to achieve optimal wellness and sustain it in future by suggesting ways to address imbalances from improper diet, stressors, poor sleep, inadequate water intake, lack of physical activity, and relaxation.
Educate you to evaluate your lifestyle where you can identify the potential causes of ill health and rectify it.
Work to create a healthy ambience, perform educational sessions and demos to support you achieve your personalized wellness goals.
Recognize the conditions and situations to refer you to your primary care physician for clinical diagnosis and intervention if required.

Besides, the specialist may provide counseling, talk therapy and other holistic wellness modes. Your progress will be documented with proper follow ups to check your status of welling. He/she may hand you out an action plan comprising of small attainable steps for you to follow regularly. Plus, loads of encouragement and support will keep you going ahead with your wellness goals.