At WellAnna, our experienced and trained Mind Wellness Coach helps you with all tools and techniques to build your mental and emotional health addressing your issues at the root. Your mind is the repository of your wellness. Mind wellness is something more than mental health. Stress, anxieties and worries are the biggest disruptors of mental stability. And when we are not able to manage these stressors, we are often left feeling as if they are in full control of our lives. No matter who we are or what is our age, we all have the right to live our life to full potential, happy and healthy, not controlled by fears, stress, worries, and anxiety.