{"id":672,"date":"2020-09-24T04:04:14","date_gmt":"2020-09-24T04:04:14","guid":{"rendered":"https:\/\/wellanna.com\/?page_id=672"},"modified":"2020-09-24T05:15:04","modified_gmt":"2020-09-24T05:15:04","slug":"workshops","status":"publish","type":"page","link":"https:\/\/wellanna.com\/ru\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"
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Workshop<\/h3>
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Participating in Anna\u2019s interactive wellness workshops will change your mindset. You build the desire to be in the constant run of sustaining wellness. After all, who wants to remain submerged in stress, tension, and anxieties that life throws at us endlessly? WellAnna\u2019s workshop instills a purposeful engagement in different avenues of wellness. It educates and empowers you. Whether you are participating as an individual or in a group as a part of your school, institution or company\u2019s wellness program, the workshop will motivate you to incorporate and sustain wellness in all aspects of your life. Most importantly, you learn to value wellness.<\/span><\/p>\n<\/div><\/section><\/p><\/div>

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Wellanna Wellness Workshop<\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><\/div><\/div>
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You will be taught a range of wellness issues starting from healthy dietary habits, scheduling fitness regime ( personalized), stress management strategies, tips to improve sleep, workplace wellness hacks, tips for easy-to-cook healthy recipes, injury prevention, smart ways for goal-setting and motivation, healthy snacking hacks and last but not the least tips and tricks to maintain work-life balance.<\/span><\/p>\n<\/div><\/section><\/div>

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Wellanna<\/div><\/div><\/div><\/div>
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The workshop delivers its learning through short and effective modules dissecting each subject to make you understand things from the basics. Subsequently, it will guide you towards stepwise strategies to address a specific issue and measure the outcome. The aim is not only to make you convinced of the utilitarian aspect of each topic taught but also to record the outcomes that will help to sustain your wellness. You will be able to create your personalized wellness action plan and successfully attain your wellness goals. You will feel empowered with the ability to handle life better. The duration of workshops varies from a few hours to a few days. Anna\u2019s workshops can be availed online and on-site depending on your needs and convenience.<\/p>\n<\/div><\/section><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-672","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":6,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/672\/revisions"}],"predecessor-version":[{"id":682,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/672\/revisions\/682"}],"wp:attachment":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/media?parent=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}