{"id":628,"date":"2020-09-21T11:04:06","date_gmt":"2020-09-21T11:04:06","guid":{"rendered":"https:\/\/wellanna.com\/?page_id=628"},"modified":"2020-09-21T12:17:53","modified_gmt":"2020-09-21T12:17:53","slug":"wellness-for-individual","status":"publish","type":"page","link":"https:\/\/wellanna.com\/ru\/wellness-for-individual\/","title":{"rendered":"Wellness for individual"},"content":{"rendered":"
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Individual Mind Wellness Coaching<\/h3>
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At WellAnna, mind wellness coaching is done mostly on a one-to-one basis. It helps you setting your personal goals and achieving it. A preliminary assessment will be carried by our mind wellness coach through a personal interview. You may need to fill up a questionnaire before the scheduled interview to have a grasp of your present mental and emotional state and why you need our help. The entire procedure gives us better clarity based on which the coach will curate the program exclusively for you.
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Individual Mind Wellness Coaching<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/main><\/div><\/div>
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How WellAnna helps<\/div><\/div><\/div><\/div>
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How WellAnna helps?<\/b><\/h2>\n

The common issues that we help with are:<\/strong><\/p>\n

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  • Enhance your ability to handle stressful situations<\/span><\/li>\n
  • Reduce your stress and anxieties by eradicating your fears and phobias<\/span><\/li>\n
  • Guiding your responsiveness to a situation<\/span><\/li>\n
  • Teaching you how to let go of bad memories and experiences<\/span><\/li>\n
  • Improve your comfort with your own body and self-confidence<\/span><\/li>\n
  • Find and develop your voice<\/span><\/li>\n
  • Build your identity and authenticity by choice<\/span><\/li>\n
  • Increase your mental capabilities<\/span><\/li>\n
  • Improve your relationships<\/span><\/li>\n
  • Eat good and sleep well<\/span><\/li>\n<\/ul>\n<\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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    We believe client engagement and empowerment are keys to reach your mind wellness goals. So, WellAnna Individual mind wellness coaching will include sessions of yoga, mindfulness and meditation, challenging activities, counseling and other associated mind-body techniques. You will be also coached to make right nutrition choices to manage your body weight and physical fitness.<\/p>\n<\/div><\/section><\/div>

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    Wellness Engagement<\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-628","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/comments?post=628"}],"version-history":[{"count":4,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/628\/revisions"}],"predecessor-version":[{"id":636,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/628\/revisions\/636"}],"wp:attachment":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/media?parent=628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}