{"id":1177,"date":"2022-11-17T12:26:22","date_gmt":"2022-11-17T12:26:22","guid":{"rendered":"https:\/\/wellanna.com\/?page_id=1177"},"modified":"2022-11-17T13:14:31","modified_gmt":"2022-11-17T13:14:31","slug":"love-your-body-program","status":"publish","type":"page","link":"https:\/\/wellanna.com\/ru\/love-your-body-program\/","title":{"rendered":"Love Your Body Program"},"content":{"rendered":"
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Love Your Body Program<\/h3>
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This is a 21-day online program. Do you know how essential it is for your mind to be attentive toward what your body needs? Lack of mind-body connection or not hearing your body\u2019s signals of discomfort can lead to severe absence of energy, chronic diseases, low motivation, and can affect your daily routines and overall well-being.<\/span><\/p>\n

This Program Includes the Following Activities<\/strong><\/p>\n

We believe our body is our first task to take care of to build the life we dream about. Our activities in \u2018Love Your Body\u2019 Program help you to create a conscious and necessary mind-body connection.<\/p>\n

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  • Define what are the inner and outer sources of the love towards your body<\/li>\n
  • Work on the mind-body addictions and their reasons consciously<\/li>\n
  • Considering diseases as a non-wish to only hear our real dreams and our real self without them<\/li>\n
  • Identifying and studying the connection between your emotions and how your body reacts to them. Further working on ways to manage the emotions<\/li>\n
  • We will also define what are the reasons for perfectionism for you<\/li>\n
  • Learning ways to manage anxiety, hyper control, unhealthy effects on the body, etc<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>
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    Love Your Body Program<\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><\/div><\/div>
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    Techniques Involved in the Program<\/b><\/h2>\n
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    • Mind-body physical techniques<\/li>\n
    • Breathing techniques<\/li>\n
    • Meditations<\/li>\n
    • Self-hypnosis techniques<\/li>\n<\/ul>\n<\/div><\/section><\/div>
      <\/div>

      What You Will Receive From \u2018Love Your Body\u2019 Program<\/b><\/h2>\n
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      • Feeling present in your body<\/li>\n
      • Feeling each symptoms or signal that your body gives you<\/li>\n
      • Eliminating emotional stress that converts into physical problems to get rid of chronic stress<\/li>\n
      • Acceptance of yourself as a whole<\/li>\n
      • Acceptance of your inner self<\/li>\n
      • Acceptance of incidents and stories of your life like childhood, past, social status, character traits, etc.<\/li>\n
      • Allowing yourself to grow and enhance self with effective mind-body connection<\/li>\n<\/ul>\n<\/div><\/section><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1177","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/1177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/comments?post=1177"}],"version-history":[{"count":5,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/1177\/revisions"}],"predecessor-version":[{"id":1191,"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/pages\/1177\/revisions\/1191"}],"wp:attachment":[{"href":"https:\/\/wellanna.com\/ru\/wp-json\/wp\/v2\/media?parent=1177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}